ENERGISING WORKSHOPS

Our Energising Workshops are one of three programmes we offer as part of our Conference Solutions, alongside Team Building Exercises and Team Adventures. They consist of a selection of activities and discussions, and personal challenges cherry-picked to flow from a workshop theme chosen to satisfy specific outcomes. Their purpose is to create opportunities for insight and self-awareness that the individual can implement afterwards, both at work and at home.

Energising Workshops are available as one part of our bespoke Conference Activity Services, or as a complement to an existing conference itinerary, and have a duration of 90 minutes to half a day.

 

All challenges are managed under our safety management system and conducted by trained Full On facilitators.

Workshop Themes

First, a Workshop Theme is built around desired outcomes. Former topics have included:

 

GETTING FIRED UP

Building morale

LIVING ABOVE THE LINE

Ownership and accountability

BEING THE CHANGE

Personal responsibilty and personal leadership

SORTING YOUR CULTURE PHILOSOPHY

Defining and implementing a desired culture

BREAKING THROUGH BARRIERS

Moving past fear, self doubt, limiting beliefs, excuses, and other psychological barriers
to achievement.

Workshop Activities and Discussions

Next, Workshop Activities and Discussions are chosen to complement and illustrate the theme. They combine experiential hands-on activities and interactive discussions, with a focus on performance optimisation. Examples include:

DESIGN IT

Explores inherent benefits and powerof goals - motivation, enthusiasm, performance and personal wellbeing

 

OWN IT

Revisits the meaning and power of ownership by exploring ‘Blame, Excuse-making and Denial’

 

FOCUS ON IT

Explores the importance of a positive mind set and focusing on solutions

 

GET ON WITH IT

Explores the ramification of different paradigms of failure, setbacks and rejection

 

GET IN THE ZONE

Explores strategies for accessing and managing powerful and resourceful states to assist in getting desired results.

Personal Challenges

These are physical challenges that reinforce the Activities and Discussions, and provide valuable metaphors for specific life skills.

BOARD BREAK 

Breaking an inch thick pine board with bare hands, to signify breaking through barriers

GLASS WALK 

Walking across a bed of broken glass, to signify moving past limiting fears and leaving
behind self-doubts

ARROW BREAK

Placing a target arrow in the suprasternal notch of the throat and then breaking it by quickly lunging against it, to signify an openness to commitment, risk-taking, and overcoming fears

FIRE WALK

Walking across a bed of hot coals in bare feet, to signify the overcoming of barriers to
achieve goals

‘Debrief and Discussion’ on application and relevance to professional life; commitments, goal setting and planning.

Get in touch and we’ll look forward to tailoring a unique programme to your requirements and budget.

© Full On Ltd 2020